I picked this recipe up one day while googling around for what to do with over ripe banana's. This isn't the *exact* recipe I found (which was just banana ice cream), but everything about my version is just as natural and healthy! ~~~Lynne
INGREDIENTS (per single serving) 1 banana - slightly to very over ripe with heavily spotted skin 1 canned pineapple ring -or- 3 large strawberries halved 1 coconut milk ice cube (or use 2 tbsp of room temp coconut milk or whole milk) (refer to my tip @ How to store leftover Coconut Milk
INSTRUCTIONS 1) if using coconut ice cube, take out to thaw. 2) slice banana onto a sheet of wax paper 3) add 1 pineapple ring cut into 8 wedges (4 cross wise cuts) -or- 3 large halved strawberries 4) freeze fruit for at least 1 hour (but not more than 4 hours, fruit gets freezer burn faster than most foods) 5) when fruit is frozen, add fruit and milk to a small blender and pulse until thick and creamy. 6) spoon into serving dish or glass and serve.
Notes:
1) You'll probably have to use a spatula during the blending process to keep pushing the ice cream down the sides of the blender.
2) If you like your ice cream a little harder, just pop it back in the freezer for 30 - 60 more minutes. You can get creative if you do this by mixing in little extras like chopped walnuts or pistachio nuts, chocolate flakes... get creative!
Banana Pineapple (or Banana Strawberry) Ice Cream

INSTRUCTIONS

I picked this recipe up one day while googling around for what to do with over ripe banana's. This isn't the *exact* recipe I found (which was just banana ice cream), but everything about my version is just as natural and healthy! ~~~Lynne
INGREDIENTS (per single serving)
1 banana - slightly to very over ripe with heavily spotted skin
1 canned pineapple ring -or- 3 large strawberries halved
1 coconut milk ice cube (or use 2 tbsp of room temp coconut milk or whole milk)
(refer to my tip @ How to store leftover Coconut Milk
1) if using coconut ice cube, take out to thaw.
2) slice banana onto a sheet of wax paper
3) add 1 pineapple ring cut into 8 wedges (4 cross wise cuts) -or- 3 large halved strawberries
4) freeze fruit for at least 1 hour (but not more than 4 hours, fruit gets freezer burn faster than most foods)
5) when fruit is frozen, add fruit and milk to a small blender and pulse until thick and creamy.
6) spoon into serving dish or glass and serve.
Notes:
1) You'll probably have to use a spatula during the blending process to keep pushing the ice cream down the sides of the blender.
2) If you like your ice cream a little harder, just pop it back in the freezer for 30 - 60 more minutes. You can get creative if you do this by mixing in little extras like chopped walnuts or pistachio nuts, chocolate flakes... get creative!
Less is more.